A mental health crisis can be a scary situation to be in. During a mental health crisis, help should be sought immediately, and if there is serious risk of harm to oneself or others, or if medical attention is needed, 911 should be contacted ASAP. The following non-911 resources can additionally be accessed:
The National Suicide Prevention Lifeline provides 24/7, free and confidential emotional support for people in acute distress. It also provides suicide prevention and mental health crisis resources.